Citicoline is an excellent brain supplement that enhances your mental energy and protects it from premature aging and damage. It improves your overall mental ability. It also increases the levels of other important neurotransmitters, thereby augmenting the energy available to the brain and protects it from foreign substances. It is an organic compound found in every cell of your body, but very important for the optimal function of your brain. Meat, particularly liver and brain, is enriched with Citicoline. It can also be extracted from foods that are rich in choline like seafood, eggs, and beef. But if you want restorative effects of Citicoline, you need to supplement it with your normal diet.
How it works
After you take Citicoline either by mouth or injection, it is divided into choline and cytidine, which are immediately absorbed in the intestines. The effortlessly traverse the blood-brain barrier and again restructure into Citicoline. It is widely used as a supplement over 70 countries and known by different names, which can be confusing. Most commonly, it is called CDP choline or Citicoline Sodium. What are name is marketed is safe and clinically tested in humans. This drug effectively increases the motor speed of nerves, amplifies attention, the energy of the brain, rejuvenates brain cell membranes, and reduces impulsiveness of ADHD.
Right brain supplement
Neurotransmitters are the links through which one brain cell communicates with the other. When you supplement Citicoline, it enhances other important neurotransmitters like dopamine and acetylcholine. Acetylcholine is both a neurotransmitter and neuromodulator, which sends a signal and regulates other nerve cells. It is also associated with the neural mechanism of memory and learning and turns short term memory into long ones. Many prescribed drugs are anticholinergic, which obstruct the formation and action of acetylcholine. As a rule of thumb, any drug prefix with “anti” like; antidepressants and antihistamines are obstructive to acetylcholine level. The common one is Benadryl. If you take anticholinergic medication supplemented with Citicoline, then the optimal level of acetylcholine will be maintained.
Dopamine is an important neurotransmitter with many functions like; reward, motivation, memory, attention, and even body movements. When the chemical is secreted in large quantities, it creates a feeling of pleasure and reward, compelling the person to repeat the same behavior. A low level of dopamine makes you feel depressed and anguished. Tyrosine, one of the 23 amino acids present in the human body, plays a crucial role in the production of dopamine. Protein-rich foods like meat, turkey, eggs, dairy, soy, and legumes are rich in tyrosine and phenylalanine. Caffeine, sugar, or another stimulant can boost dopamine levels, but in taking Citicoline best nootropic choline is a safe way to do it. It has two benefits; first, increase the dopamine level, and second, it strengthens dopamine receptors. Dopamine receptors are major vertebrate central nervous system (CNS), which trigger different effectors through G protein coupling but also through other protein interactions. There are five types of dopamine receptors; D1, D2, D3, D4, and D5.
Your brain is one of the vital organs which need a lot of energy, almost 20% of daily calorie and oxygen intake, but unable to store it and needs a constant supply. Glucose is the main source of energy deriving from the blood flow. Citicoline increases blood flow in the brain, thus enhancing glucose metabolism.